SPAlex Soojung-Kim Pang — no licensed photograph is available, so the sector leader plate is shown instead.

Sector leader

Alex Soojung-Kim Pang

author of Rest: Why You Get More Done When You Work Less

Press citations

1

Topic

1

Mental health

Last quoted

Aug 2026

Alex Soojung-Kim Pang: key facts

Kind of voice
Sector leader
Role
author of Rest: Why You Get More Done When You Work Less
Quoted on
Mental health
Tracked press citations
1
Most recently quoted
27 Aug 2026

“That's not to say there's anything wrong with sitting on the couch with a bag of salty snacks in one hand and the TV remote in another. But the things that deliver the biggest restorative bang for your buck are things like going for a walk, spending time in nature or exercising.”

Where Alex Soojung-Kim Pang has been quoted

  1. There’s no gold medal in the stress Olympics – here’s how to start restingtheguardian.com · 27 Aug 2026

Related media coverage

Recent UK press coverage of their topics — not necessarily citing them directly.

Chief executives, directors and spokespeople of trade bodies, representative associations and charities speaking for the sector. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. This profile was last updated on 5 Oct 2026. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.