Alex Soojung-Kim PangSector leader
author of Rest: Why You Get More Done When You Work Less
Cited in UK press coverage of health & social care
1 citation
Across 1 topic, first on 27 Aug 2026.
Expertise
Cited on
What they’ve said
“That's not to say there's anything wrong with sitting on the couch with a bag of salty snacks in one hand and the TV remote in another. But the things that deliver the biggest restorative bang for your buck are things like going for a walk, spending time in nature or exercising.”
author of Rest: Why You Get More Done When You Work Less · Mental health · 27 Aug 2026 · There’s no gold medal in the stress Olympics – here’s how to start resting ↗
Source references
- There’s no gold medal in the stress Olympics – here’s how to start restingtheguardian.com · 27 Aug 2026
Chief executives, directors and spokespeople of trade bodies, representative associations and charities speaking for the sector. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.