Dr Babak AshrafiClinician
GP who works for Superdrug and is based in London
Cited in UK press coverage of health & social care
1 citation
Across 1 topic, first on 27 Aug 2026.
Expertise
Cited on
What they’ve said
“Winter is a tricky time. Short days, chilly air and a lot of time spent indoors with other people and their germs. My advice is to think of health as a three-legged stool: sleep, nutrition and movement. If one leg gets wobbly, the whole thing will tip over.”
GP who works for Superdrug and is based in London · Mental health · 27 Aug 2026 · Get your jabs, don’t oversleep, don’t be too keen to go to work: GPs’ tips for battling winter illnesses ↗
Source references
- Get your jabs, don’t oversleep, don’t be too keen to go to work: GPs’ tips for battling winter illnessestheguardian.com · 27 Aug 2026
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