Dr Babak Ashrafi: key facts
- Kind of voice
- Clinician
- Role
- GP who works for Superdrug and is based in London
- Quoted on
- Mental health
- Tracked press citations
- 1
- Most recently quoted
- 27 Aug 2026
“Winter is a tricky time. Short days, chilly air and a lot of time spent indoors with other people and their germs. My advice is to think of health as a three-legged stool: sleep, nutrition and movement. If one leg gets wobbly, the whole thing will tip over.”
Where Dr Babak Ashrafi has been quoted
- Get your jabs, don’t oversleep, don’t be too keen to go to work: GPs’ tips for battling winter illnessestheguardian.com · 27 Aug 2026
Related media coverage
Recent UK press coverage of their topics — not necessarily citing them directly.
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Doctors, nurses, allied health professionals and other registered clinicians quoted in a clinical capacity. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. This profile was last updated on 5 Oct 2026. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.