Jo Baker: key facts
- Kind of voice
- Academic
- Role
- psychotherapist and student sleep and mental health expert
- Quoted on
- Hospital discharge / bed-blocking
- Press citations held
- 1
- Most recently quoted
- 29 Sept 2026
“If you can get out before 11am-ish then there's a part of the brain, just behind the eyes, that responds to light. Getting daylight early on in the day is really going to help to keep your body in check. How you sleep at night starts with how you wake up in the morning.”
Where Jo Baker has been quoted
- Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshersbbc.co.uk · 29 Sept 2026
Related media coverage
Recent UK press coverage of their topics — not necessarily citing them directly.
Professors, researchers and think-tank analysts quoted on the strength of their research rather than a clinical role. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. This profile was last updated on 29 Sept 2026. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.