Joe Holder: key facts
- Kind of voice
- Sector leader
- Role
- health consultant and Nike Master Trainer
- Quoted on
- Women's health & gynaecology
- Press citations held
- 1
- Most recently quoted
- 29 Sept 2026
“The term "cardio" has become very broad and almost vague, whereas "conditioning" asks a more useful question: how well is your cardiovascular system prepared to meet the different energy demands of life and training?”
Where Joe Holder has been quoted
- Lose fat without sacrificing muscle – why Bella Hadid’s trainer recommends the 3-2-1 cardio formulawomenshealthmag.com · 29 Sept 2026
Chief executives, directors and spokespeople of trade bodies, representative associations and charities speaking for the sector. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. This profile was last updated on 29 Sept 2026. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.