Nisa Aslam

“Black tea also contains the amino acid L-theanine, which has been found to block oxidative damage caused by inflammatory reactions and protect against damage to the lining cells of organs like the digestive tract and airway. Together, these compounds provide a realistic mechanism for the inflammation-reducing effects of black tea observed by scientists.”

“For people who enjoy tea, these new research findings offer great evidence that regular tea drinking may form part of a heart-healthy lifestyle. A balanced diet, regular physical activity, avoiding smoking and looking after blood pressure and cholesterol continue to remain important foundations of cardiovascular health.”

“These medicines are highly addictive and dependency can develop in a relatively short time. Studies show that using opioids for three months or more carries a high risk of addiction, particularly if there is a history of poor mental health or misuse of alcohol or other substances.”

“Anything which supports vascular function and helps to lower blood pressure is likely to deliver significant cardiovascular benefits.”

“Anything which supports vascular function and helps to lower blood pressure is likely to deliver significant cardiovascular benefits.”

“With more than eight million people in the UK living with cardiovascular disease, it's important we do what we can to protect our hearts, such as eating red and purple foods.”

“Red berry grapes have been found to be abundant in resveratrol and antioxidants, just like blueberries, which help support your body's cells from damage caused by everyday stress, diet and environmental factors such as the sun.”

“Red berry grapes have been found to be abundant in resveratrol and antioxidants, just like blueberries, which help support your body's cells from damage caused by everyday stress, diet and environmental factors such as the sun.”