Penny Weston: key facts
- Kind of voice
- Sector leader
- Role
- fitness, nutrition and wellbeing expert and director of Moddershall Oaks country spa retreat
- Quoted on
- Women's health & gynaecology
- Press citations held
- 1
- Most recently quoted
- 29 Sept 2026
“With the 80/20 approach, 80% of the time, you commit to moving your body through activities that you enjoy and support your overall health. The other 20% can be spent trying something new or taking it easy.”
Where Penny Weston has been quoted
- How to adopt Jennifer Aniston's 80/20 wellbeing approach to live with 'no restrictions', per expert advicewomenshealthmag.com · 29 Sept 2026
Chief executives, directors and spokespeople of trade bodies, representative associations and charities speaking for the sector. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. This profile was last updated on 29 Sept 2026. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.