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01  Voice · Sector leader · Women's health & gynaecology

Kate Rowe-Ham: no photograph is held, so the sector leader plate is shown instead.
Sector leader

Kate Rowe-Ham

menopause fitness specialist and founder of Owning Your Menopause

Press coverage by month · bar height shows relative volume
Dec 2025Jan 2026FebMarAprMayJuneJulyAugSeptOctNovto date
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Quoted in the press, across 2 topics since 11 Sept 2025

02  Quoted on · 1 of 29 topics

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Kate Rowe-Ham: key facts

Kind of voice
Sector leader
Role
menopause fitness specialist and founder of Owning Your Menopause
Press coverage
Quoted in the press
Most recently quoted
28 Sept 2026
First quoted
11 Sept 2025

04  The signal · where Kate Rowe-Ham sits on women's health & gynaecology

Regularly cited

One of the voices most often quoted in the press on women's health & gynaecology.

Placed by press coverage on this topic only, not across all topics.

  1. Dr Sue Mann portraitDr Sue MannClinicianNational Clinical Director for Women's Health, NHS EnglandLeading
  2. Dr Alison Wright portraitDr Alison WrightClinicianPresident, Royal College of Obstetricians and Gynaecologists (RCOG)Leading
  3. Prof Ranee Thakar portraitProf Ranee ThakarClinicianPresident (2022–2025), Royal College of Obstetricians and Gynaecologists; Consultant Obstetrician and Urogynaecologist, Royal College of Obstetricians and Gynaecologists (RCOG)Leading
  4. Nikki RamskillClinicianGP and founder of The Female Health Doctor ClinicRegularly cited
  5. Sobia QasimClinicianPharmacistRegularly cited
  6. Kate Rowe-HamSector leadermenopause fitness specialist and founder of Owning Your MenopauseRegularly cited
  7. Dr Colin TidyAcademicRegularly cited
  8. Athena LamnisosSector leaderrepresentative from charity The Eve AppealRegularly cited

Showing the leading voices and those placed around Kate Rowe-Ham · See every voice on the topic →

05  On the record · press

What Kate Rowe-Ham has said

By outlet · bar length shows relative volume
  • womenshealthmag.com

Where Kate Rowe-Ham has been quoted

  1. Power walking vs jogging: a PT reveals which is better for fat loss, strength and fitnesswomenshealthmag.com · 28 Sept 2026
  2. Power walking vs jogging: a PT reveals which is better for fat loss, strength and fitnesswomenshealthmag.com · 28 Sept 2026
  3. Master these 6 bodyweight moves to live longer – and feel great into your 80s, 90s and beyondwomenshealthmag.com · 17 Nov 2025
  4. Compound exercises are unrivalled for managing PCOS, if you do them properly – here's howwomenshealthmag.com · 11 Sept 2025

How we found the articles that name Kate Rowe-Ham: we searched news for these terms.

  • women's health
  • gynaecology
  • endometriosis
  • menopause
  • HRT
  • cervical screening
  • women's health strategy
  • women's health hub

Also searched with “women's health” in each of 8 national papers, and in the Guardian by editor tag. Every term for Women's health & gynaecology

Verbatim

“both activities can have unique benefits. It all depends on the individual (and their goal)”
personal trainer and founder of Owning Your Menopause · Women's health & gynaecology · womenshealthmag.com · 28 Sept 2026 · Read the article
“the one you'll do four times a week beats the one that looks better on paper”
Personal trainer and founder of Owning Your Menopause · womenshealthmag.com · 28 Sept 2026 · Read the article
“Longevity is not about chasing youth, it's about preserving your strength, balance and mobility so you can stay independent and active for as long as possible.”
menopause fitness expert · Women's health & gynaecology · womenshealthmag.com · 17 Nov 2025 · Read the article
“Research shows it helps balance hormones, which can improve symptoms such as irregular cycles and acne. It also improves insulin sensitivity, making it easier for the body to regulate blood sugar.”
menopause fitness specialist and founder of Owning Your Menopause · Women's health & gynaecology · womenshealthmag.com · 11 Sept 2025 · Read the article

Related media coverage

Recent UK press coverage of their topics, not necessarily citing them directly.

Chief executives, directors and spokespeople of trade bodies, representative associations and charities speaking for the sector. Citations are counted by an automated scan of UK press coverage and may be incomplete. Roles, biographies and contact details are researched and human-reviewed before they appear here; anything not yet reviewed is simply absent rather than shown unverified. This profile was last updated on 13 Nov 2026. See the methodology for how this page is built, or email contact@bridgeheadcommunications.com to correct anything on it.